/* ===============================
   VARIABLES
=================================*/

:root {
  --bg-main: #F3F3F2;
  --bg-alt: #EAE5E2;
  --bg-white: #FFFFFF;
  --accent: #1C1C1C;
  --tension: #756E68;
  --border-light: rgba(0,0,0,0.07);
}
/* ===============================
   RESET
=================================*/

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  background: linear-gradient(
    180deg,
    var(--bg-main) 0%,
    #F4F1EE 100%
  );
  font-family: 'Manrope', sans-serif;
  color: var(--accent);
  line-height: 1.75;
  letter-spacing: 0.1px;
}

/* ===============================
   TYPOGRAPHIE
=================================*/

h1, h2, h3 {
  font-family: 'EB Garamond', serif;
  font-weight: 500;
  letter-spacing: 0.4px;
}

h1 {
  font-size: 3rem;
  margin-bottom: 30px;
}

h2 {
  font-size: 2.2rem;
  margin-bottom: 35px;
  position: relative;
  text-align: center;
}

h2::after {
  content: "";
  display: block;
  width: 300px;
  height: 1px;
  background: var(--border-light);
  margin: 15px auto 0 auto;
}

h3 {
  font-size: 1.4rem;
  margin-bottom: 15px;
}

p {
  font-size: 1.1rem;
  margin-bottom: 22px;
  transition: transform 0.3s ease;
}

p:hover {
  transform: translateX(2px);
}
/* ===== ALIGNEMENT GLOBAL ===== */

.section .container {
  text-align: center;
}

.section p {
  margin-left: auto;
  margin-right: auto;
  max-width: 700px;
}
.cta-note {
  margin-top: 8px;
  font-size: 0.85rem;
  opacity: 0.6;
  text-align: center;
  letter-spacing: 0.3px;
}
/* ===============================
   LAYOUT GLOBAL
=================================*/

.container {
  max-width: 980px;
  margin: 0 auto;
  padding: 0 20px;
}

.section {
  width: 100%;
  padding: 160px 0;
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 1.2s ease, transform 1.2s ease;
}

.section.visible {
  opacity: 1;
  transform: translateY(0);
}

.section-alt {
  background: var(--bg-alt);
}

.section-white {
  background: var(--bg-white);
}

.section + .section {
  border-top: 1px solid var(--border-light);
}
.section .container > p:first-of-type {
  margin-top: 40px;
}

.section .container > p:last-of-type {
  margin-bottom: 0;
}

hr {
  margin: 30px auto 50px auto;
  width: 40px;
  border: none;
  border-top: 1px solid var(--border-light);

}/* ===== Premium underline animation ===== */

a {
  color: var(--accent);
  text-decoration: none;
  position: relative;
}

a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -2px;
  width: 0%;
  height: 1px;
  background-color: var(--accent);
  transition: width 0.35s ease;
}

a:hover::after {
  width: 100%;
}
/* ===== RESPIRATION VERTICALE ===== */

/* Hero : plus ample */
.hero {
  padding: 60px 20px 220px 20px;
}

/* Problème : plus compact */
#probleme {
  padding: 140px 0 160px 0;
}

/* Méthode : respiration plus large */
#methode {
  padding: 200px 0;
}

/* Ce que ce travail n’est pas : plus dense */
#not {
  padding: 150px 0;
}

/* Pour qui : zone respirante */
#for-you {
  padding: 200px 0;
}

/* Pourquoi : légèrement ample */
#pourquoi {
  padding: 210px 0;
}

/* Podcast : plus dynamique */
#podcast {
  padding: 170px 0;
}

#ressources {
  padding: 180px 0;
}

/* Témoignages : resserré */
#temoignages {
  padding: 150px 0;
}

/* CTA final : le plus ample */
#cta-final {
  padding: 120px 0;
}
/* ===== STEPS GRID ===== */

.steps-grid {
  margin-top: 80px;
}

.method-step {
  margin-top: 60px;
}

.method-step h3 {
  text-align: center;
}

@media (min-width: 1024px) {
  .steps-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 60px;
  }

  .method-step {
    margin-top: 0;
  }
}

/* ===== NOT GRID ===== */

.not-grid {
  margin-top: 60px;
  display: flex;
  flex-direction: column;
  gap: 60px;
}

@media (min-width: 1024px) {
  .not-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 80px;
  }
}
/* ===============================
   HERO
=================================*/

.hero {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;}
.hero > * {
  max-width: 720px;
}
.logo {
  display: block;
  margin: 0 auto 10px auto;
  max-width: 480px;
  width: 90%;
  transition: transform 0.6s ease, opacity 0.6s ease;
}

.logo:hover {
  transform: scale(1.03);
  opacity: 0.95;
}

.hero-sub {
  font-family: 'EB Garamond', serif;
  font-size: 1.8rem;
  max-width: 750px;
  text-align: center;
  text-wrap: balance;
  margin: 0 auto 20px;
  line-height: 1.4;
  letter-spacing: 0.2px;
  margin: 0 auto 20px;
}

.hero-secondary {
  font-family: 'EB Garamond', serif;
  font-size: 1.2rem;
  max-width: 620px;
  margin: 0 auto;
  opacity: 0.7;
  line-height: 1.5;
   letter-spacing: 0.1px;
}
.hero-key {
  position: relative;
  font-weight: 600;
transition: opacity 0.3s ease;
   display: inline-block;
  font-weight: 600;
  transition: transform 0.25s ease;
}

.hero-key:hover {
  transform: scale(1.06);
}

.hero-sub:hover {
  opacity: 0.85;
}

.hero-sub:hover .hero-key {
  opacity: 1;
}
.hero-buttons {
  display: flex;
  justify-content: center;
  gap: 25px;
  margin-top: 50px;
}
/* ===============================
   HERO INTRO ANIMATION
=================================*/

.hero .logo {
  opacity: 0;
  transform: translateY(20px);
  animation: heroFade 1.2s ease forwards;
}

.hero p {
  opacity: 0;
  transform: translateY(20px);
  animation: heroFade 1.2s ease forwards;
  animation-delay: 0.4s;
}

.hero-buttons {
  opacity: 0;
  transform: translateY(20px);
  animation: heroFade 1.2s ease forwards;
  animation-delay: 0.8s;
}

@keyframes heroFade {
  to {
    opacity: 1;
    transform: translateY(0);
  }
}
/* ===============================
   HERO LIGHT EFFECT
=================================*/

.hero {
  position: relative;
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  top: -200px;
  left: 50%;
  transform: translateX(-50%);

  width: 700px;
  height: 700px;

  background: radial-gradient(
    circle,
    rgba(0,0,0,0.04) 0%,
    rgba(0,0,0,0.02) 40%,
    transparent 70%
  );

  pointer-events: none;
}
/* ===============================
   BUTTONS
=================================*/

.button {
  display: inline-block;
  padding: 14px 36px;
  border: 1px solid var(--border-light);
  text-decoration: none;
  color: var(--accent);
  transition: 0.3s ease;
}

.button:hover {
  background: var(--accent);
  color: white;
  transform: translateY(-2px);
}
.button::after {
  display: none;
}
.booking-sub {
  font-size: 0.75rem;
  color: #777;
  margin-top: 6px;
  letter-spacing: 0.3px;
}
.primary-cta {
  border-radius: 40px;
}
.link-button {
  background: none;
  border: none;
  padding: 0;
  font-family: 'EB Garamond', serif;
  font-size: 1.1rem;
  color: var(--accent);
  cursor: pointer;
  position: relative;
  transition: opacity 0.3s ease;
}

.link-button::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -3px;
  width: 0%;
  height: 1px;
  background-color: var(--accent);
  transition: width 0.35s ease;
}

.link-button:hover::after {
  width: 100%;
}

.link-button:hover {
  letter-spacing: 0.5px;
}
.booking-wrapper {
  margin-top: 40px;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
}

.primary-cta {
  padding: 16px 40px;
  font-size: 1rem;
  min-width: 260px;
  background: transparent;
  transition: all 0.3s ease;
}

.secondary-cta {
  background: transparent;
  color: #000;
  border: 1px solid rgba(0, 0, 0, 0.5);
  padding: 15px 38px;
  font-size: 0.95rem;
  min-width: 260px;
  border-radius: 50px;
  transition: all 0.3s ease;
}


.secondary-cta:hover {
  background: #000;
  color: #fff;
  border-color: #000;
}

/* ===============================
   RESSOURCES – RESPIRATION BOUTON
=================================*/

.button-wrapper {
  margin-top: 100px;
  margin-bottom: 20px;
  justify-content: center;
}

/* ===============================
   MÉTHODE
=================================*/

.session-structure {
  max-width: 750px;
  margin: 0 auto;
}

.session-block {
  margin-bottom: 40px;
}

.session-block-title {
  font-family: 'EB Garamond', serif;
  font-size: 1.3rem;
  margin-bottom: 10px;
  text-align: center;
}

/* ===============================
   POURQUOI
=================================*/

#pourquoi {
  padding: 220px 0;
}

.why-grid {
  margin-top: 80px;
}

.why-credentials {
  font-size: 0.95rem;
  color: #666;
}

.why-right p {
  font-size: 1.15rem;
}

.why-conclusion {
  margin-top: 120px;
  font-family: 'EB Garamond', serif;
  font-size: 1.6rem;
  text-align: center;
}

/* ===============================
   PODCAST
=================================*/

.featured-card {
  display: flex;
  gap: 40px;
  align-items: center;
}

.featured-cover {
  width: 220px;
  height: 220px;
  object-fit: cover;
  border-radius: 12px;
}

.episode {
  margin-top: 40px;
}

.episode-row {
  display: flex;
  gap: 20px;
  align-items: center;
}

.episode-cover {
  width: 80px;
  height: 80px;
  object-fit: cover;
  border-radius: 6px;
}

audio {
  width: 100%;
}

.platform-links {
  display: flex;
  gap: 20px;
  justify-content: center;
  align-items: center;
  margin-top: 15px;
}

.platform-links img {
  height: 22px;
  opacity: 0.7;
  transition: 0.3s ease;
}

.platform-links img:hover {
  opacity: 1;
  transform: translateY(-2px);
}
#fake-player {
  width: 100%;
  height: 420px;
  background: #FFFFFF;
  border-radius: 0px;
  border: 0px solid rgba(0,0,0,0.08);
  display: flex;
  align-items: center;
  justify-content: center;
  cursor: pointer;
  position: relative;
  overflow: hidden;
}

#fake-player::before {
  content: "";
  display: block;
  position: absolute;
  width: 300px;
  height: 300px;
  background: radial-gradient(circle, rgba(255,255,255,0.05), transparent);
  top: -100px;
  left: 50%;
  transform: translateX(-50%);
}

.player-overlay {
  position: absolute;
  inset: 0; /* remplace top/left/transform */

  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;

  text-align: center;
}

.play-button {
  width: 70px;
  height: 70px;
  border-radius: 50%;
  border: 1px solid rgba(0,0,0,0.2);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 22px;
  color: #1C1C1C;
  margin-botom: 12px;
  transition: all 0.3s ease;
}

/* effet au hover */
#fake-player:hover .play-button {
  transform: scale(1.15);
  background: #1C1C1C;
  color: #fff;
  box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

#fake-player:hover .play-button {
  transform: scale(1.1);
  background: white;
  color: black;
}

.player-text {
  color: rgba(255,255,255,0.7);
  font-size: 0.9rem;
}
.loader {
  width: 40px;
  height: 40px;
  border: 3px solid rgba(0,0,0,0.1);
  border-top: 3px solid #1C1C1C;
  border-radius: 50%;
  animation: spin 0.8s linear infinite;
}

@keyframes spin {
  to {
    transform: rotate(360deg);
  }
}
/* ============================= */
/* MOBILE – Episodes minimal */
/* ============================= */

@media (max-width: 768px) {

  .episode-row {
    display: block;
  }

  .episode-cover {
    display: none;
  }

  .episode-row h4 {
    font-size: 1.05rem;
    font-weight: 500;
    margin-bottom: 6px;
  }

  .episode-date {
    font-size: 0.8rem;
    color: #888;
    margin-bottom: 12px;
  }

  .episode-row audio {
    width: 100%;
  }

  .episode {
    margin-bottom: 40px;
    padding-bottom: 25px;
    border-bottom: 1px solid #eaeaea;
  }

}

/* ===============================
   TESTIMONIALS
=================================*/

.testimonials-list {
  margin-top: 60px;
  display: flex;
  flex-direction: column;
  gap: 40px;
}

.testimonial-item {
  padding: 30px;
  border: 1px solid var(--border-light);
}

.testimonial-name {
  margin-top: 15px;
  font-size: 0.9rem;
  color: #777;
  font-style: italic;
}

/* ===============================
   MODALS
=================================*/

/* Overlay arrière plan */
.modal.active {
  display: flex;
}

.modal select {

width:100%;
padding:14px 16px;

border-radius:10px;
border:1px solid #ddd;

font-family:'Manrope',sans-serif;
font-size:15px;

margin-bottom:16px;

}

/* Boîte principale */

.modal {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  display: none;
  padding: 20px;
  background: rgba(0,0,0,0.45);
  backdrop-filter: blur(6px);

  justify-content: center;
  align-items: center;
  z-index: 999;
}
.modal-content {
  background: var(--bg-white);

  width: 90%;
  max-width: 520px;

  padding: 40px 40px 45px;
   
border: 1px solid rgba(0,0,0,0.05);


  border-radius: 22px;

  box-shadow:
    0 20px 60px rgba(0,0,0,0.15),
    0 5px 20px rgba(0,0,0,0.08);

  position: relative;

  animation: modalFade 0.35s ease;
   max-height: 85vh;
overflow-y: auto;
}

/* Animation ouverture */

@keyframes modalFade {
  from {
    opacity: 0;
    transform: translateY(15px) scale(0.97);
  }
  to {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}

/* Bouton fermer */

.modal-close {
  position: absolute;
  top: 18px;
  right: 20px;

  font-size: 22px;
  color: #666;

  cursor: pointer;
  transition: 0.2s;
}

.modal-close:hover {
  transform: scale(1.2);
  color: #000;
}

/* Titres */

.modal h2 {
  font-family: 'EB Garamond', serif;
  font-size: 30px;
  font-weight: 500;

  margin-bottom: 20px;
}

/* Champs */

.modal input,
.modal textarea {
  width: 100%;
  padding: 14px 16px;

  margin-bottom: 16px;

  border-radius: 10px;
  border: 1px solid #ddd;

  font-family: 'Manrope', sans-serif;
  font-size: 15px;

  transition: 0.2s;
}

/* focus */

.modal input:focus,
.modal textarea:focus {
  outline: none;
  border-color: #333;

  box-shadow: 0 0 0 2px rgba(0,0,0,0.05);
}

/* textarea */

.modal textarea {
  min-height: 110px;
  resize: vertical;
}

/* bouton */

.modal button {
  width: 100%;

  padding: 14px;

  border: none;

  border-radius: 12px;

  background: #111;
  color: white;

  font-family: 'Manrope', sans-serif;
  font-size: 15px;

  cursor: pointer;

  transition: 0.2s;
}

.modal button:hover {
  background: #000;
  transform: translateY(-1px);
}

.modal blockquote {
  font-family: 'EB Garamond', serif;
  font-size: 20px;
  line-height: 1.5;

  color: #333;

  margin-bottom: 20px;
}
.modal-content h3 {
  text-align: center;
  margin-bottom: 25px;
}
.modal form {
  display: flex;
  flex-direction: column;
  gap: 15px;
}

.submit-btn {
  margin-top: 20px;
  padding: 12px;
  background: var(--accent);
  color: white;
  border: none;
  cursor: pointer;
  transition: 0.3s ease;
}

.submit-btn:hover {
  opacity: 0.85;
}
/* MESSAGE CONFIRMATION PREMIUM */

.success-message {
  opacity: 0;
  transform: translateY(10px);
  transition: all 0.6s ease;
  text-align: center;
  margin-top: 50px;
  font-size: 1rem;
  letter-spacing: 0.3px;
}

.success-message.visible {
  opacity: 1;
  transform: translateY(0);
}

.success-message::after {
  content: "";
  display: block;
  width: 40px;
  height: 1px;
  background: #000;
  margin: 20px auto 0;
  opacity: 0.3;
}


/* ===============================
   NEWSLETTER 
=================================*/

.newsletter-minimal {
  margin-top: 140px;
  text-align: center;
}

.newsletter-text {
  font-size: 0.9rem;
  color: #666;
  margin-bottom: 30px;
}

.newsletter-minimal form {
  display: flex;
  justify-content: center;
  gap: 20px;
  max-width: 500px;
  margin: 0 auto;
}

.newsletter-minimal input {
  border: none;
  border-bottom: 1px solid #000;
  background: transparent;
  padding: 8px 0;
  font-size: 0.9rem;
  width: 250px;
}

.newsletter-minimal input:focus {
  outline: none;
}

.newsletter-minimal button {
  background: transparent;
  border: 1px solid #000;
  padding: 8px 18px;
  font-size: 0.75rem;
  letter-spacing: 1px;
  text-transform: uppercase;
  cursor: pointer;
  transition: all 0.3s ease;
}

.newsletter-minimal button:hover {
  background: #000;
  color: #fff;
}
.newsletter-message {
  margin-top: 15px;
  font-size: 0.85rem;
  color: #666;
}

/* ===============================
   FOOTER
=================================*/

.footer {
  background: var(--bg-alt);
  padding: 20px 20px 20px 20px;
  text-align: center;
}
.footer-divider {

width:60px;
height:1px;

background:rgba(0,0,0,0.2);

margin:25px auto 35px auto;

}
.footer-bottom {
   margin-top:40px;
  font-size: 0.85rem;
  color: #777;
}
.footer-platforms {
  display: flex;
  justify-content: center;
  gap: 25px;
  margin: 25px 0;
}

.footer-platforms img {
  height: 18px;
  opacity: 0.7;
  transition: 0.3s ease;
}

.footer-platforms img:hover {
  opacity: 1;
  transform: translateY(-2px);
}
.footer-social {
  display: flex;
  justify-content: center;
  gap: 24px;
  margin-top: 30px;
}

.footer-social img {
  width: 22px;
  height: 22px;
  opacity: 0.7;
  transition: opacity 0.3s ease, transform 0.3s ease;
}

.footer-social img:hover {
  opacity: 1;
  transform: translateY(-2px);
}
.footer-social img {
  filter: grayscale(100%);
}

/* ===============================
   RESPONSIVE
=================================*/

@media (min-width: 1024px) {

  .container {
    max-width: 900px;
  }

  .why-grid {
    display: grid;
    grid-template-columns: 1fr 1.6fr;
    gap: 100px;
  }

  .why-left {
    position: sticky;
    top: 120px;
  }

  .why-right p {
    text-align: left;
  }

}

@media (max-width: 768px) {

  .hero-buttons {
    flex-direction: column;
  }

  .featured-card,
  .episode-row {
    flex-direction: column;
    align-items: flex-start;
  }

  .featured-cover,
  .episode-cover {
    width: 100%;
    height: auto;
  }

}